

Discover the Latest Release

Coming Soon
A Series on Diabetes
The Diabetic Wellness Series consists of five inspiring books crafted to empower readers in navigating their diabetes journey through self-awareness and mindfulness. At its core is "Sweet Surrender," where I candidly share my personal experiences with diabetes, the challenges I've faced, and the invaluable lessons I've learned. More than a memoir, this book includes journal prompts, questions, and exercises to prompt readers to examine their relationships and practices with diabetes. Supporting this foundational work are four additional journal books tailored to aid in lifestyle changes that include:
Take Charge of Your Diabetes: Your Daily Walk and Food Diary
Diabetic Delights: Your Blank Recipe Collection
Walk Your Way to Health: A Weekly Walking Log for Diabetics
Planning Plates: A Diabetic Weekly Meal Blueprint
Together, these books offer a comprehensive and motivating approach to diabetes management.
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